For Exhausted Moms With 4-10 Year Olds Who Are Tired of Daily Meltdowns and Want Their Kids to Laugh After Tough Days, Say What They're Feeling, and Calm Themselves When Frustrated

See How These

Moms Are Finally Getting Their Kids to Focus During Homework, Sleep Peacefully, and Handle Stress With Neuroscience-Based Video Lessons

in Just 10 Minutes a Day

Without Therapy or Hours of Screen Time

Yes, I Want a Calmer & Happier Child

Without giving up my evening wind-down routine

Why Amazing Moms (Like You) Have Started to Doubt Themselves

In the last few years, everything has changed for moms like you.

From bedtime routines to everyday meltdowns…

nothing's like it used to be.

Maybe how you help your child through tough moments

had to change too...

Before, you could calm a meltdown with a simple hug or distraction.

But now you're dealing with emotional breakdowns

over homework that's "too hard"...

Tears because they didn't get picked first for the team,

or their friend said something mean,

And full meltdowns when plans change or

they can't find their favorite hoodie.

Before, bedtime meant story time and sleep.

But these days, you're spending hours managing anxiety and tears.

Before, tantrums were occasional and fixable with a time-out or treat.

But now you're dealing with daily meltdowns

that can start over anything.

And NOW…

Maybe you're starting to wonder if you're doing something wrong.

If other moms have it figured out, and you're the only one struggling.

If you're failing your child because nothing you try seems to work.

If you're not cut out for this because your kid still melts down no matter what you do.

But here's what I need you to know…

It's not your fault...

You're not failing...

You're not doing anything wrong…

And you're not alone.

What has happened is that childhood itself has changed, and the old parenting playbook no longer works.

So the question isn't about your love for your child or your ability as a mom...

It's about getting the right tools for today's kids and today's challenges.

It's how much longer you can keep using the same methods that worked on us as kids…

But are not working on theirs.

Because we both know, if nothing changes soon...

You'll keep having the same overwhelming days,

The same bedtime battles...

And the same feeling that you don't know how to help your child feel better.

And I felt exactly the same way until I found something that changed everything for my family and now for thousands of others.

Today, more kids than ever are struggling with big emotions.

Studies show that over 50% of children now show signs of anxiety and emotional overwhelm.

Our kids are facing the pressures we never had growing up.

Stress and Anxiety
Watching your child struggle with worry and big feelings is heartbreaking. You keep searching for ways to help them feel stronger and more resilient, but nothing seems to stick.

Self-Love and Confidence
Your child's self-doubt breaks your heart. They say things like "I'm stupid" or "I can't do anything right," and you wish you knew how to help them see how amazing they are.

Meltdowns and Defiance
The tantrums, the talking back, the constant fighting between siblings leave you feeling completely drained and desperate for just one peaceful day.

Sleep Problems
"Just one more story!" turns into a two-hour battle every night. Then mornings are chaos, trying to get them up and out the door without everyone losing their minds.

Screen Time Battles
Screens have become your go-to when you need a break, but finding activities that engage them and spark creativity feels nearly impossible these days.

Lack of Focus
Your child sits down to do homework, stares at the page, plays with their pencil, asks for water three times. Meanwhile, you're watching their grades slip and wondering if you're somehow failing them.

Raising Kids in a High-Pressure World

They're spending hours on screens, their schedules are packed with activities, and there's constant pressure to be "ahead" of everyone else.

All of this affects how their developing brains handle everyday stress.

Let me tell you the one thing that most parenting advice gets completely wrong...

All those traditional methods we grew up with…

Time-outs, reward charts, and even endless talking through feelings they're all surface-level fixes.

They might stop the behavior in the moment, but they don't change how your child's developing brain responds to stress and overwhelm.

A sticker chart might motivate them for a few days… but it doesn't rewire the emotional response that triggers the meltdown in the first place.

A time-out might end the tantrum, but it doesn't teach them what to do with those big feelings bubbling up inside.

Even talking things through often backfires… because kids this age can't process emotions just by thinking about them.

So the cycle keeps repeating:

Your child feels overwhelmed → they melt down → you react → temporary calm → back to square one.

Think of it this way…

Right now, your child's emotions are like a runaway train, and you're running alongside trying to catch up and stop it after it's already speeding out of control.

But what if instead, you could teach them how to be the conductor

To create real, lasting change, you need something that works WITH your child's developing brain…

Something that builds their ability to self-regulate in the moment and strengthens over time.

And that's exactly what I'm about to show you…

But before that, let me tell you who I am and why I'm so passionate about helping families like yours…

Yes, I Want a Calmer & Happier Child!

Without adding more mom guilt to my life

Hi, I'm Jacqueline…

And I used to feel exactly like you do right now.

As a therapist and founder of Mindful & Co Kids (A company that creates mindfulness and wellness products for children, to improve their emotional regulation, resilience, and overall well-being),

I spent years working with amazing kids who were bright, loving, and full of life.

But the moment big feelings hit... frustration, anxiety, or just feeling overwhelmed... it was like watching a switch flip.

One second, they were fine…

Next, they were in tears, shutting down, or having a complete meltdown.

And their moms?

They weren't "bad" parents.

They were incredible. Patient, loving, and trying everything they were told would help.

Sticker charts. Time-outs. Gentle talks. Even therapy sessions.

But no matter how hard they tried, the same emotional explosions kept happening.

I kept asking myself...

Why are these wonderful kids and devoted moms still stuck in the same exhausting cycle?

That question led me to dig deep into how children's brains handle stress and big emotions.

And here's what I found that changed everything.

Most of the "solutions" we give kids are designed for adult brains, not developing ones.

When you give a child advice or tools they can't use when they're upset, nothing changes long-term.

That's when I teamed up with Rhea 👇...

Who is a certified mindfulness coach for children who specializes in helping kids learn to calm themselves through simple and playful activities.

Together, we created an approach that works with how kids' brains naturally develop, instead of fighting against it.

Which is simple enough for busy moms like YOU to fit into your daily life without adding more stress.

And engaging enough for kids as well.

And that's exactly what I'm about to show you...

Yes, I Want My Child to Feel Better

Without needing a psychology degree to understand it

The One Thing That Will Rewire Your Child's Brain to Handle Stress

It’s called Mindfulness.

Now, I know what you're thinking -

"My kid can barely sit still for dinner, how are they going to meditate?"

But here's what most people don't understand about mindfulness for children...

It's not about sitting cross-legged in silence or trying to clear their mind.

For kids…

Mindfulness is simple breathing games, fun movement exercises, and playful activities that teach their brain a completely different way to handle those overwhelming moments.

You know those times when your child goes from zero to sixty in seconds?

When they're screaming because you put ketchup on the wrong side of their plate, or melting down because their favorite shirt is in the wash?

Here's what's happening in their brain:

When your child feels upset, their brain gets flooded with stress hormones.

This puts them in "survival mode," where the thinking part of their brain literally goes offline.

That's why talking to them or trying to reason with them doesn't work in those moments.

They physically can't access those skills when they're overwhelmed.

But mindfulness trains the part of their brain that helps them stay calm and think clearly.

When kids practice simple mindfulness activities regularly, they start to:

Notice when they're getting frustrated before they explode (instead of going straight to meltdown mode)
Calm their body down quickly when they're getting worked up
Handle disappointment without falling apart

And this isn't just me saying nice things to make you feel better.

Even your child's pediatrician probably recommends mindfulness now for helping kids with worry and big feelings.

So if this works so well, why isn't every family doing it?

Have you ever tried to find mindfulness stuff for kids online?

Because if you did, I’m sure…

You probably ended up with boring meditation videos that put YOU to sleep, let alone your child.

Or apps that were supposed to be "fun for kids," but your child clicked away after 30 seconds.

Maybe you found programs that expected you to become some kind of zen master yourself before you could help your child?

Most mindfulness resources are not made for families with kids who have soccer practice, homework battles, and bedtime chaos.

They are like handing your child an umbrella in a hurricane.

It might help for a moment, but when the real emotional storm hits, they're still getting soaked.

What they need isn't protection from their feelings… they need to learn how to navigate through them.

So here's what we did differently…

Rhea and I took all the mindfulness techniques that work with children and turned them into something your child will want to do.

Instead of boring stuff that puts them to sleep, we made it fun.

Like breathing games, where they pretend to be dragons or smell flowers.

Moving around in ways that get their wiggles out.

And little art projects, they can't wait to stick on the fridge.

Your kid won't even know they're "doing mindfulness" - they'll just think they're playing.

We call it the Happy Hearts…

Six weeks of 10-15 minute daily activities that your child thinks are games, but are teaching their brain how to stay calm and confident.

Your kid doesn't have to sit still like a statue, and you don't need to memorize a bunch of complicated steps.

It's just simple stuff you can do while dinner's cooking or during those five minutes before bath time.

And the results speak for themselves…

Yes, I Want My Child to Stay Calm

Why Oprah, Teachers, and Thousands of Moms Can't Stop Talking About This

Oprah has called our program "a gift that every child can benefit from"...

She also featured one of our products on her famous "Favorite Things" list.

"I believe mindfulness is something every kid can benefit from, which is why I love this coloring book. Each letter of the alphabet is paired with a poem meant to introduce young brains to the concept. It also comes with colored pencils with affirmations like "I am enough' and 'I deserve to be happy etched onto them. Can't go wrong with strong messages like that!" - OprahDaily.com

And it's not just Oprah...

We've been featured in parenting magazines and blogs because this works for families like yours.

Whether you're dealing with city chaos or small-town life, this works no matter how crazy your days get.

But what matters most is what other moms like you are saying.

And here's what convinced me this works - it's not just parents seeing changes.

Teachers keep telling us about kids who used to have daily meltdowns and now they can calm themselves down in minutes.

Kids who couldn't focus for five minutes are now engaged and enjoying their school.

Now I know what you're thinking...

"Okay, this sounds amazing, but what does this look like in my house with my kid?"

Fair question.

Let me show you exactly how the Happy Hearts Program will work for you in real life.

Yes, I Want a Calmer & Happier Child

Introducing... The First “At Home”

Step-by-Step Program for Raising Emotionally Resilient, Focused & Mentally Strong Kids

Start Your Child’s Mindful Journey Today!

Happy Hearts is a 6-week online program that teaches children aged 4-10 essential mindfulness skills through fun, engaging video lessons and interactive exercises. Each week, new lessons unlock automatically.

A Fun & Immersive Way To Bring Scientifically Proven Mindfulness Techniques Into Your Home & Playtime

What Happens Each Week

In this module, Your child learns that moving their body can change how they feel. Simple stretches and fun movements that help them go from cranky to calm, or from sleepy to energized. (Click to read more)

In this module, They start recognizing different feelings and putting names to them. Instead of just saying "I'm mad," they learn to say "I'm frustrated because..." or "I'm worried about..." (Click to read more)

Don't worry - this isn't sitting cross-legged in silence! It's walking meditations, art-based mindfulness, and other activities that help them find their calm center. (Click to read more)

In this next module, Your child will find out how focusing on good things makes them feel better overall. They learn to be kind to themselves and others, which naturally reduces anxiety. (Click to read more)

Art projects and coloring that help your kid focus and work through their feelings. They'll think they're just making cool stuff, but it's actually helping them stay calm and concentrate.

Simple breathing exercises that will help your kid calm down when they're upset. We teach them different ways to breathe that work whether they're at home, school, or in the car, having a meltdown.

Yes, I Want Easier Days with My Child

Without having to rearrange our entire routine

But Wait, I Can Barely Get Everyone Fed and Out the Door…
Where Does This Fit In?

See, you don't need to become a mindfulness expert.

Each lesson tells you exactly what to do and when.

And since it's only 10-15 minutes, it fits into even your craziest days...

While dinner's cooking, during those five minutes before bath time, or in the car, waiting for soccer practice to end.

What Happy Hearts Can Do For Your Child

Better Emotional Control
Instead of big feelings controlling them, they learn to notice and manage their emotions before they take over.

Improved Focus
Those meditation and breathing techniques help them concentrate better during homework and listen when you're talking.

More Resilience & Empathy
When things don't go their way, they bounce back faster instead of falling apart.

Creative & Fun
With movement, crafts, and breathing games, they're learning life skills while having a blast.

What Happy Hearts Can Do For You

Stress-Free Parenting
When your child can calm themselves down, you're not constantly playing referee to their emotions.

Deeper Connection with Your Child
You'll both learn and grow together, which strengthens your relationship.

Easy to Fit into Your Routine
Just 10-15 minutes that fit into your daily life, not some impossible, perfect schedule.

Lasting Results
Your child gets tools they'll use forever, and you get the calmer home you've been dreaming of.

Look, if you're like most moms, you've probably tried...

Therapy

Helpful, but expensive, and you can't fit another appointment into your week

Apps and screen programs

Your kid gets bored after two minutes, and it's just more screen time anyway

Reward charts and stickers

Work for about a day, then you're back to the same battles

Adult meditation or mindfulness books

Your kid takes one look and walks away

Happy Hearts is Unique & Effective Because

Your kid doesn't have to sit still like they're in a meditation class for adults.

Most mindfulness programs expect kids to be little Zen masters, but Happy Hearts lets them move around and be themselves.

We understand how children's brains work differently from ours.

Kids can't just think their way through emotions like adults try to do - they need to feel and move and play while they learn.

It fits into your chaotic, crazy, beautiful mess of a life.

Not some perfect Pinterest family where everyone meditates together at sunrise. Instead, your daily life with cereal on the floor and everyone running late.

Your kid will want to do it.

Which means you won’t be starting with all the hopes and energy and then quitting after three days because they're fighting you every step of the way.

Yes, I Want a Calmer & Happier Child

Here’s What Parents Are Saying About Happy Hearts...

"Happy Hearts transformed our bedtime routine. My daughter now looks forward to the calming exercises, and meltdowns are a thing of the past!"

– Emma, Yoga Teacher & Mother of Two

"Since starting this course, my son has become more confident and better at expressing his emotions. He even asks for our 'mindful moments' now!"

– Sarah, Parent of a 5-year-old

ENROLL NOW!

"Okay, Jacqueline, This All Sounds Great!

But What Is This Going to Cost Me?

I'm already stretched thin with everything else."

I totally get it.

Between school supplies, activities, and groceries that somehow cost twice what they did last year, the last thing you need is another big expense.

But here's the thing - let me show you what NOT fixing this is costing you.

If you've ever looked into helping your child manage big emotions, you know the options can add up fast.

A single session with a child psychologist might cost you around $150-250 AUD…and you'll likely need weeks or months of appointments to see lasting change.

Specialist programs and workshops might hit you with a $500-1000 AUD bill or more, and many require you to attend in person, affecting your family's schedule.

Mindfulness apps cost around $15–30/month, which might keep your child entertained, but they rarely build real-world habits that stick in the long term.

And then there's the hidden cost:

The stress of repeated meltdowns...

The strain on your mornings and evenings...

The worry about how this might affect your child's confidence, schoolwork, and friendships in the long run.

When we surveyed parents who've completed the Happy Hearts program, 90% said it was worth $1000-2000 AUD.

Some even said "priceless"... because of the changes they saw in their child.

So, now you basically have three choices…

1- Keep doing what you're doing and hope things magically get better.

2- Keep trying random things on your own -

You might turn to apps, sticker charts, or bits of advice from random sources, but without a proven system and consistent support, you’ll likely continue to see mixed results and frustration.

3- Or try something that's designed specifically for this problem...

A proven, step-by-step system that removes the guesswork and gives you and your child a clear, actionable plan to manage anxiety and build emotional resilience

So, if you're ready for option three…

Here's Everything You'll Get For Just AUD 149 (Approx USD 97)

Pay one-time for $149 AUD

(approx $97 USD)

Lifetime Access to the Happy Hearts 6-Week Program
Daily Follow-Along Course Book
Yoga Flash Cards
ABCs to Mindfulness Coloring Book
Breathing Tracing Cards
3-Minute Gratitude Journal
Happy Cards Conversation Starters
ABCs to Mindfulness Coloring Book
Bedtime Meditations Album

JOIN NOW & HAVE ACCESS FOR LIFE

30-Day Satisfaction Guarantee

We want you to feel confident about joining The Happy Hearts Program!

That’s why we offer a 30-day, no-questions-asked money-back guarantee. If, after completing the program and applying the strategies, you don’t see measurable improvements in your child’s emotional health, simply send an email to [email protected], and we’ll refund your full purchase price. No hassle, no hard feelings. T & C’s Apply .

And I'm Making Sure Your Kid Doesn't Just Learn This Stuff and Forget It By Adding These...

Thoughtfully Crafted Workbooks & Flashcards You Can Download with your program as a BONUS! (valued at $333)

**All bonuses are digital downloads; no physical products will be shipped.

Now, here's where I want to be completely honest with you.

Teaching your child these mindfulness skills is just the first step.

The real magic happens when they start using them on their own…

When they automatically take a deep breath instead of having a meltdown.

That's what separates a program that works for a few weeks from one that changes your daily life.

So to make sure Happy Hearts becomes part of your family's everyday routine,

I'm including 8 BONUS tools that help turn what your child learns into habits they'll use when you're not right there coaching them through it.

All of these work together so your child doesn't just learn this and then never use it.

They'll have things they can grab when they're feeling overwhelmed, whether you're right there or not.

Bonus #1
Daily Success Tracker

Kids love seeing how they're doing, and you need to know it's working. This comprehensive 100+ page workbook lets your child write down their feelings and wins each day, so they can see themselves getting better at staying calm. When kids see they're improving, they want to keep going.

Bonus #2
Yoga Flash Cards

26-page visual Yoga Flashcards. Sometimes kids need to move their bodies before they can calm down. These yoga cards give your child a way to get their energy out in just a few minutes. Great for when they come home cranky from school or when they're too wound up for homework.

Bonus #3
Mindfulness Coloring Book

56+ page coloring book where each letter of the alphabet introduces a mindfulness concept, from “A for Awareness and Z for Zen”. Each page teaches them about staying calm while they color. Perfect for rainy days, long car rides, or when you desperately need 20 minutes to get dinner started.

Bonus #4
Breathing Tracing Cards

Think of these as your child's "emotional first aid kit." Simple breathing exercises they can use anywhere - in the backseat during a sibling fight, before a presentation at school, or when they wake up from a bad dream. No parent required.

Bonus #5
3-Minute Gratitude Journal

Kids who focus on good things are happier and worry less. This 3-minute journal helps them notice what went well each day, which naturally makes them feel better about life and complain less about everything.

Bonus #6
Happy Cards Conversation Starters

Getting kids to talk about feelings can be like pulling teeth. Use them at dinner, in the car, or during one-on-one time to help your child open up without it feeling forced or awkward.

Bonus #7
A-Z Mindfulness Affirmation Cards

Anxious kids often have that mean voice in their head saying, "I can't do this" or "I'm bad at everything." This 26 set of card helps replace those thoughts with "I'm learning" and "I'm getting better", building up the inner voice that will support them through challenges.

Bonus #8
Meditations Album

If bedtime is still a battle after everything else improves, these gentle sounds and stories help your child's mind relax instead of racing with thoughts. Better sleep means better emotional control the next day.

Yes, I Want Easier Days with My Child

Without having to remember complicated steps

Now, before you make your decision, I need to tell you something that might surprise you...

The biggest reason parents don't see change isn't because they chose the wrong program.

It's because they let doubt talk them out of trying anything at all.

You might be wondering if this will work for your child...

You might be thinking your kid won't want to do it or stick with it...

You might doubt that 10 minutes a day could really make a difference...

You might be questioning whether this is worth it compared to therapy or other things you could try...

You might even think your child's struggles are too big for something like this to help.

But here's the thing…

You can't let those doubts stop you from giving your child the tools they need to feel calm and in control.

Because where you are right now, with the same bedtime fights, morning chaos, and daily meltdowns, that's exactly where doubt has kept you.

Doubt tells you to "wait and see."

Doubt makes you keep trying the same stuff that hasn't worked...

Doubt keeps you hoping things will magically get better, even when you know they won't...

So let's talk through every one of those doubts so you can see what's really true.

Here's why this is different and why it can work for you:

This isn't some generic parenting advice or grown-up meditation program.

It's made specifically for kids aged 4 to 10,

Using fun, short activities that therapists designed and science has proven to work.

You might worry your child won't like it, but the videos and games are fun and made to keep kids interested.

You might think you don't have time, but it's only 10 to 15 minutes a day, and we tell you exactly what to do.

Before this,

You probably tried reward charts, time-outs, or tips from random articles,

But those only deal with the behavior you can see, not what's happening in their brain.

What you were missing was a real plan that builds your child's ability to handle emotions over time.

Now that you can see all this, what's really left to doubt?

It's not about whether this works.

It's about whether you're ready to give your child the chance to do better.

Doubts have kept you stuck long enough.

So, don't let them stop you from giving your child calmer mornings, easier bedtimes, and the confidence to handle whatever comes their way.

You can see how other moms with the same worries got real results.

You know that waiting another six months will just keep everything the same.

And we both know your child deserves these skills now, not someday.

So are you going to keep doing what you've been doing and hope for something different?

Or are you going to give your child a simple way to feel calmer and more confident every day?

Are you going to wake up tomorrow, dealing with the same battles?

Or are you going to wake up knowing you took the first step toward change?

We can't get back the time we spent with our kids.

So it's time to stop waiting for the perfect moment.

It's time to do something.

It's time to give your child skills they'll use their whole life.

Not just for them, but for you, your family, and the peaceful home you've been wanting.

Because once your child can handle their emotions, focus on homework, and bounce back from tough stuff, everything changes.

Call To Action

Thanks for reading this whole page!

I know it was long, but I wanted to make sure you had everything you needed to make the right decision for your family!

- Jacqueline

P.S.

Oh, hey there! You made it to the cozy spot at the bottom of the page.

And if you're one of those busy moms who just scrolled straight down here because who has time to read everything (totally get it!),

Here's the deal…

I created this 6-week program called Happy Hearts that teaches kids how to handle their big emotions through fun activities that only take 10-15 minutes a day.

It's not meditation or sitting still or any of that stuff your kid would hate.

It's like games and exercises that help them calm down when they're upset and focus on their homework.

The whole thing costs AUD 149 (about USD 97), which is way less than one therapy session, and you get all the tools plus 8 bonus resources.

P.P.S

Still reading?

You're probably one of those moms who researches everything before buying anything.

So, here's what I can tell you...

We've had thousands of families go through this program, and their kids went from having meltdowns every day to being able to tell their parents when they're feeling upset instead of just exploding.

Teachers keep emailing us about kids who used to be the "difficult" ones in class, and now they're the ones helping other kids stay calm.

Moms who were dreading bedtime every night are now looking forward to that time with their kids because it's not a battle anymore.

This program works because it's based on proven science, and we made it fun enough for kids so they enjoy doing it.

P.P.P.S.

Okay, look, you're obviously thinking hard about this, and I get it because it's your kid we're talking about.

But here's the thing - You already know what you've been trying isn't working for the long term.

Your child is still having those big emotional moments, and you're still feeling like you don't know how to help them.

This program gives them the tools they can use when they're upset, not just in the moment but for their whole life.

And if it doesn't work for your family, just email me at [email protected] and I'll give you all your money back.

So stop overthinking it and just try it.

Your kid deserves to feel calm and confident, and you deserve not to walk on eggshells all day.

What's the worst that could happen?

It works, and your child becomes more emotionally resilient, reduces anxiety, and develops healthier coping mechanisms.

While allowing you to feel more confident and empowered.

Yes, I Want a Calmer & Happier Child!

Most Commonly Asked Questions...

By Moms Like YOU!

Is this course suitable for children of all ages?

Is there a physical product that comes with the program?

Can the program help with my child’s anxiety?

How long is the entire program?

How much daily time is required?

Is any special equipment needed?

What is the refund policy?

Can this course be accessed on any device?

Will I have lifetime access to the course materials?

Is the program interactive?

What if my child misses a day?

I don’t have time to commit to a course.

My child won’t sit still for online lessons.

We already practice mindfulness at home, why pay for a course?

What if it doesn’t work for my child?

Isn’t this just another screen-time activity?

It’s too expensive right now.

My child is too young/too old for this.

How do I know this is legit?

How is the program different from other mindfulness courses?

Will I need to be involved the whole time?

I’ve tried similar things before and they didn’t help.

Due to the nature of this e-downloadable/ digital product, we do not issue refunds.

This is your moment to break the cycle!

You CAN help your child manage their emotions.

You CAN create a calmer, more connected family.

The only thing standing between you and that transformation is the decision you make right now.

ENROLL NOW

For Exhausted Moms With 4-10 Year Olds Who Are Tired of Daily Meltdowns and Want Their Kids to Laugh After Tough Days, Say What They're Feeling, and Calm Themselves When Frustrated

See How These

Moms Are Finally Getting Their Kids to Focus During Homework, Sleep Peacefully, and Handle Stress With Neuroscience-Based Video Lessons

in Just 10 Minutes a Day

Why Amazing Moms (Like You) Have Started to Doubt Themselves

In the last few years, everything has changed for moms like you.

From bedtime routines to everyday meltdowns…

nothing's like it used to be.

Maybe how you help your child through tough moments

had to change too...

Before, you could calm a meltdown with a simple hug or distraction.

But now you're dealing with emotional breakdowns

over homework that's "too hard"...

Tears because they didn't get picked first for the team,

or their friend said something mean,

And full meltdowns when plans change or

they can't find their favorite hoodie.

Before, bedtime meant story time and sleep.

But these days, you're spending hours managing anxiety and tears.

Before, tantrums were occasional and fixable with a time-out or treat.

But now you're dealing with daily meltdowns

that can start over anything.

And NOW…

Maybe you're starting to wonder if you're doing something wrong.

If other moms have it figured out, and you're the only one struggling.

If you're failing your child because nothing you try seems to work.

If you're not cut out for this because your kid still melts down no matter what you do.

But here's what I need you to know…

It's not your fault...

You're not failing...

You're not doing anything wrong…

And you're not alone.

What has happened is that childhood itself has changed, and the old parenting playbook no longer works.

So the question isn't about your love for your child or your ability as a mom...

It's about getting the right tools for today's kids and today's challenges.

It's how much longer you can keep using the same methods that worked on us as kids…

But are not working on theirs.

Because we both know, if nothing changes soon...

You'll keep having the same overwhelming days,

The same bedtime battles...

And the same feeling that you don't know how to help your child feel better.

And I felt exactly the same way until I found something that changed everything for my family and now for thousands of others.

Today, more kids than ever are struggling with big emotions.

Studies show that over 50% of children now show signs of anxiety and emotional overwhelm.

Our kids are facing the pressures we never had growing up.

Stress and AnxietyWatching your child struggle with worry and big feelings is heartbreaking. You keep searching for ways to help them feel stronger and more resilient, but nothing seems to stick.

Self-Love and ConfidenceYour child's self-doubt breaks your heart. They say things like "I'm stupid" or "I can't do anything right," and you wish you knew how to help them see how amazing they are.

Meltdowns and DefianceThe tantrums, the talking back, the constant fighting between siblings leave you feeling completely drained and desperate for just one peaceful day.

Sleep Problems"Just one more story!" turns into a two-hour battle every night. Then mornings are chaos, trying to get them up and out the door without everyone losing their minds.

Screen Time BattlesScreens have become your go-to when you need a break, but finding activities that engage them and spark creativity feels nearly impossible these days.

Lack of Focus Your child sits down to do homework, stares at the page, plays with their pencil, asks for water three times. Meanwhile, you're watching their grades slip and wondering if you're somehow failing them.

Raising Kids in a High-Pressure World

They're spending hours on screens, their schedules are packed with activities, and there's constant pressure to be "ahead" of everyone else.

All of this affects how their developing brains handle everyday stress.

Let me tell you the one thing that most parenting advice gets completely wrong...

All those traditional methods we grew up with…

Time-outs, reward charts, and even endless talking through feelings they're all surface-level fixes.

They might stop the behavior in the moment, but they don't change how your child's developing brain responds to stress and overwhelm.

A sticker chart might motivate them for a few days… but it doesn't rewire the emotional response that triggers the meltdown in the first place.

A time-out might end the tantrum, but it doesn't teach them what to do with those big feelings bubbling up inside.

Even talking things through often backfires… because kids this age can't process emotions just by thinking about them.

So the cycle keeps repeating:

Your child feels overwhelmed → they melt down → you react → temporary calm → back to square one.

Think of it this way…

Right now, your child's emotions are like a runaway train, and you're running alongside trying to catch up and stop it after it's already speeding out of control.

But what if instead, you could teach them how to be the conductor

To create real, lasting change, you need something that works WITH your child's developing brain…

Something that builds their ability to self-regulate in the moment and strengthens over time.

And that's exactly what I'm about to show you…

But before that, let me tell you who I am and why I'm so passionate about helping families like yours…

Hi, I'm Jacqueline…

And I used to feel exactly like you do right now.

As a therapist and founder of Mindful & Co Kids (A company that creates mindfulness and wellness products for children, to improve their emotional regulation, resilience, and overall well-being),

I spent years working with amazing kids who were bright, loving, and full of life.

But the moment big feelings hit... frustration, anxiety, or just feeling overwhelmed... it was like watching a switch flip.

One second, they were fine…

Next, they were in tears, shutting down, or having a complete meltdown.

And their moms?

They weren't "bad" parents.

They were incredible. Patient, loving, and trying everything they were told would help.

Stress and Anxiety
Watching your child struggle with worry and big feelings is heartbreaking. You keep searching for ways to help them feel stronger and more resilient, but nothing seems to stick.

Self-Love and Confidence
Your child's self-doubt breaks your heart. They say things like "I'm stupid" or "I can't do anything right," and you wish you knew how to help them see how amazing they are.

Meltdowns and Defiance
The tantrums, the talking back, the constant fighting between siblings leave you feeling completely drained and desperate for just one peaceful day.

Sleep Problems
"Just one more story!" turns into a two-hour battle every night. Then mornings are chaos, trying to get them up and out the door without everyone losing their minds.

Screen Time Battles
Screens have become your go-to when you need a break, but finding activities that engage them and spark creativity feels nearly impossible these days.

Lack of Focus
Your child sits down to do homework, stares at the page, plays with their pencil, asks for water three times. Meanwhile, you're watching their grades slip and wondering if you're somehow failing them.