INTRODUCING:
The Self-Regulation Toolkit
When big feelings hit… you’ll know exactly what to do
The Self-Regulation Toolkit is a calm, practical toolkit designed to help kids regulate worry, anger, overwhelm, and stress, using short guided videos + printable tools you can use instantly.
No complicated routines. No rigid program.
Just the exact tools you need… right when you need them.
Create a calmer home (or classroom) where kids feel safe, supported, and capable - and you feel confident again.
One-Time Payment •
Instant Access • Lifetime Use
Get The Self-Regulation Toolkit today for
$97 USD
We’re so glad you’re here.
If you’ve been searching for something that actually helps your child handle big feelings,
without adding more pressure, more screen-time, or more guilt…
You’re in the right place.
First, watch this quick 1-minute walkthrough
so you can see exactly what’s inside The Self-Regulation Toolkit -
and how families, teachers, and therapists are using it in real life.
Take a peek inside…
What’s Included In The Self-Regulation Toolkit
30+ calming video practices
(breathwork, yoga/movement, meditation, emotions, gratitude + kindness, mindful crafts)
300+ pages of printable calm tools
(workbooks, emotion charts, calm-down scripts, feeling wheels, conversation cards, trackers, and more)
“Start Here” Guide
so you know exactly what to do first (even if you’re exhausted and short on time).
Self-Regulation Setup Plan
so it works beautifully in classrooms, calm corners, counselling rooms, and homes.
Conversation Starter Cards
so children can manage big emotions, strengthen communication skills, and feel more calm and connected.
CBT + Mindfulness Guide for Kids
(simple activities that help kids challenge unhelpful thoughts, build confidence, and strengthen emotional regulation)
Yoga Flash Cards
(a fun and engaging way to help children build strength, flexibility, and focus—includes beginner-friendly poses, balance, stretching, and mindful breathing)
Bedtime Meditations Album
(a calming audio collection designed to help children unwind, refocus, and feel at ease—includes gentle guided meditations, breathing, and relaxation exercises)
Ready to create calmer days — starting today?
Get The Self-Regulation Toolkit now for $97 USD
Note: This is a digital toolkit you can instantly access, download and use again and again. Nothing will be mailed.
AS EASY AS 1, 2, 3…
STEP 1:
Identify What Your Child Needs
Sometimes it’s worry.
Sometimes it’s frustration that turns into tears or outbursts.
STEP 2:
Choose 1–3 Simple Tools
• a breathing exercise
• a printable activity
• a quick emotional check-in
• a movement or mindfulness tool
STEP 3:
Use It In The Moment
(or Build a Simple Routine)
or build a simple daily rhythm in just 10 minutes a day.
No overwhelm. No rigid program.
Just simple tools you can use again and again —so your child builds real emotional skills over time.
With so many videos, activities, and printables, you’ll always have something that works.
And when your child finds a tool they love?
They can come back to it again and again — building confidence, familiarity, and calm.
Get Instant Access — $97 USDLook at what just a few parents
(and educators) are saying…
“Bedtime is no longer a battle. My daughter actually asks for our calm corner tools now.”
— Emma, Mum of 2
“As a teacher, I’ve never found something this simple AND effective for emotional regulation.”
— Sarah, Primary Teacher
“The printables are so well thought out. It’s like having a therapist in your pocket.”
— Claire, Child Therapist
Your child isn’t “difficult.”
Their nervous system
is overwhelmed.
And if no one teaches them what to do with big feelings…
they grow up thinking they "are" their big feelings.
Too many kids aren’t taught what to do
when emotions take over.
Millions of children struggle with:
-
emotional outbursts
-
anxiety and worry spirals
-
defiance (that’s really distress)
-
low confidence and negative self-talk
-
overwhelm during school and homework
-
sleep battles and constant dysregulation
Kids don’t need to be shut down.
They need to be shown:
-
how to notice what’s happening inside them
-
how to calm their body first
-
and what to do next, without shame or punishment
And the hardest part?
You’re doing everything you can…
but you still feel like you don’t know what actually works in the moment.
Because when kids don’t learn emotional regulation…
they create their own coping tools.
And those coping tools often look like:
-
yelling / hitting / shutting down
-
refusing school or homework
-
anxiety stomach aches
-
screen-time dependence
-
perfectionism or avoidance
-
constant reassurance-seeking
-
“I can’t do it” and “I’m bad” stories
Most kids are never taught
that feelings are safe.
A child who melts down isn’t trying to manipulate you.
They’re in survival mode.
And telling a child to “calm down”… has never helped anyone calm down — ever.
Not because they’re “naughty.”
Because their brain is doing the best it can with what it has.
The good news?
This is a skill.
And skills can be taught — gently, consistently, and in a way that actually sticks.
That’s what The Self-Regulation Toolkit is designed to do.
Yes — I want the Self-Regulation ToolkitRaise your hand if your child…
…shows “unhelpful coping” when big feelings hit.
Because it doesn’t always look like anxiety.
And it doesn’t always look like anger.
Sometimes it just looks like your child is… struggling.
Maybe your child:
-
melts down around homework or school
-
explodes over small things (then feels bad after)
-
argues, refuses, or shuts down when you ask something simple
-
uses negative self-talk like “I can’t” or “I’m the worst”
-
needs constant reassurance
-
gets overwhelmed quickly and can’t calm down once they’re “in it”
-
has trouble settling at bedtime (or wakes anxious)
-
becomes clingy, reactive, or emotionally “stuck”
-
relies on screens to regulate
-
lashes out at siblings or pushes you away
-
when they actually need comfort
And here’s what no one tells you:
This isn’t “bad behaviour.”
It’s a nervous system without tools.
Most kids don’t grow out of dysregulation —
they grow into coping strategies that work short-term…
but create bigger struggles later.
And when nobody teaches them what to do with big feelings…
They start believing they are their big feelings.
But the good news?
Emotional regulation is a skill.
And skills can be taught —
in a way that feels calm, consistent, and actually doable in the moment.
That’s exactly what The Self-Regulation Toolkit was designed for.
The Good News!
It doesn’t have to be this way.
Big feelings don’t mean your child is “broken.”
And they don’t mean you’re doing anything wrong.
It simply means your child’s nervous system needs better tools -
not more pressure, punishments, or “talks” that go nowhere.
With The Self-Regulation Toolkit,
you’ll help your child learn:
-
How to calm their body first (so the emotion can actually pass)
-
What to do in the moment — without yelling, bargaining or freezing
-
How to name feelings safely (without being flooded by them)
-
How to build emotional confidence over time
-
How to bounce back faster after overwhelm, worry, anger, or tears
And the best part?
This isn’t about trying harder…
It’s about finally having a system that makes emotional regulation feel simple and doable - even on your hardest days.
This isn’t a discipline problem.
It’s a skills gap.
And skills can be taught —
gently, consistently, and in a way that actually sticks.
That’s exactly what The Self-Regulation Toolkit was designed to do.
YES — I WANT THE SELF-REGULATION TOOLKIT
What This Will Teach Could Change Your Child’s Life Forever…
This isn’t just about calmer moments.
It’s about giving your child the skill most of us never learned:
what to do when emotions take over.
Because when kids don’t have emotional regulation tools, they don’t just feel overwhelmed —
they start believing they are overwhelmed.
But when a child learns how to regulate…
-
how to notice what’s happening inside them
-
how to calm their body first
-
and what to do next, without shame or punishment
And that changes everything — not just today… but for years to come.
That’s what The Self-Regulation Toolkit is designed to do.
YES — I WANT THE SELF-REGULATION TOOLKIT
Hi, I'm Jacqueline.
And I know what it’s like to feel helpless in the moment your child melts down.
Not because you’re doing anything wrong —
but because no one ever handed you a calm, clear system that actually works when emotions take over.
I’ve spent years studying children’s nervous systems, emotional regulation, and the science behind mindfulness and CBT-based tools — and I built The Self-Regulation Toolkit to give families the kind of support we wish we had sooner.
Because your child doesn’t need another lecture.
☑ They need tools they can feel in their body… and reach for automatically.
☑ And you deserve a toolkit that works without guesswork.
This isn’t just “printables.”
The Self-Regulation Toolkit is a complete emotional regulation toolkit, built to help children calm down faster, feel safer, and build resilience over time — using gentle, research-backed strategies that actually stick.
It’s designed for:
- parents
- teachers
- therapists
- and anyone supporting kids through big emotions.
“This toolkit is a balance of structured activities and open-ended tools. It demystifies anxiety, strengthens emotional awareness, and empowers children to build coping strategies that work.”— Behaviour Consultant
Backed by mental health professionals
Everything inside The Self-Regulation Toolkit is grounded in evidence-based practices and informed by the same principles used by:
- child psychologists
- guidance counselors
- social workers
- teachers
- and therapists working with children every day.
“These resources are a one-stop shop. They save time and give children real tools they can use immediately.”
— Licensed Professional Counselor
This isn’t fluff.
It’s the kind of support kids need — delivered in a way they can understand and actually use.
“Kids LOVE this. They’re engaged, excited, and I’ve seen real change in the way they talk about and manage their emotions.”
— School Social Worker
Because this is the truth:
A single therapy session can cost more than $150 an hour…
But this system gives you the tools to support your child again and again —
in your home, your classroom, or your practice — whenever big feelings show up.
Instant access • Lifetime use • Nothing shipped
You're not just getting a resource made with one person's knowledge but rather an entire team of mental health professionals who provide input, feedback, and advice.
A single therapy appointment can cost more than $150 per hour. This resource, however, costs only $97 and can be used repeatedly. This kit is used worldwide in schools and therapy offices, and now you can use it in the comfort of your own home for a fraction of the cost. It's like having a therapist in your pocket.
Just Imagine Kids Who…
✔ Know what they’re feeling (and don’t fear it)
✔ Can calm their body before the meltdown takes over
✔ Recover faster after big emotions
✔ Have the words to explain what’s wrong (instead of yelling, shutting down, or spiraling)
✔ Use simple tools that actually work in the moment
✔ Sleep easier… because their nervous system feels safer
✔ Build confidence from “I can’t” → “I can handle this.”
✔ Feel proud of themselves after hard moments
✔ And grow up knowing: “My feelings are safe… and I know what to do with them.”
Because when kids learn emotional regulation…
Everything changes.
Not perfectly.
But consistently.
And that’s where self-regulation becomes a skill — not a personality trait.
This is what The Self-Regulation Toolkit was made for.
Get instant access below.
IT'S ALL POSSIBLE, FRIENDS!
Sounds like a Dream, I'm in!
We’re so glad you’re here.
If big feelings have been running your home lately — you’re in the right place.
Take a Peek Inside
The Self-Regulation Toolkit…
Everything you need to support emotional regulation — without overwhelm.
For kids aged 4–10
Perfect for home, classrooms & therapy
Instant access (digital download)
Watch this 1-minute walkthrough to see exactly what’s included inside
The Self-Regulation Toolkit — and how to start using it today.
Inside The Self-Regulation Toolkit, you’ll get everything you need to help your child calm down faster, build emotional strength, and feel more confident when big feelings hit.
You'll receive:
30+ calming videos
Short, kid-friendly breathwork, mindful movement, yoga and meditations that help your child regulate their body first — so they can actually hear you again.
300+ printable calm corner tools
Emotion charts, coping cards, calm-down plans, routines, scripts, and engaging worksheets that make emotional regulation easy to teach (and easy for kids to remember).
A simple “Start Here” Guide (Parent + Teacher)
A quick, easy-to-follow guide so you always know what to use first — even in the middle of a meltdown.
Self-Regulation Setup Plan (Home + Classroom)
A step-by-step guide to setting up a calm corner that actually gets used — for families, teachers, and therapists.
Emotion Regulation Conversation Starter Cards
A supportive toolkit to help children manage big emotions, build self-regulation skills, and feel calm and in control.
BONUS: CBT + Mindfulness Guide for Kids (55+ pages)
A powerful weekly companion packed with research-backed tools that strengthen resilience, reduce anxious thinking, and build healthier emotional habits over time.
BONUS: Yoga Flash Cards
A fun set of guided yoga practices that support movement, focus, and emotional balance. Helps children build strength, flexibility, and calm through simple, engaging poses..
BONUS: Meditations Album
A soothing collection of guided meditations that promote relaxation, focus, and emotional well-being. Helps children calm their minds and build healthy habits.
This isn’t another “program you’ll never finish.”
It’s a toolkit you’ll use again and again — whenever big feelings show up.
Look What Parents, Teachers & Therapists Are Saying…
"My 6-year-old used to wake up anxious every morning. Now we start the day with one of the short exercises and it’s like the tension melts. The simplicity of the program is its genius. We love it."
— Leah S.
"I’ve spent so much time blaming myself for my son’s meltdowns. This course helped me see that anxiety was behind it, and gave me tools to respond with compassion and confidence. I’m so grateful."
— Mel K.
"My 8-year-old has always been a worrier, but I didn’t realize how anxious he truly was until this toolkit helped us slow down and tune in. The breathing games and mindfulness crafts are now a regular part of our week. He specifically loves the affirmation rocks."
— Vanessa T.
Instant digital access • Print + reuse forever • Nothing shipped
BONUSES (SELF-REGULATION TOOLKIT)
PLUS! PLAY AROUND WITH THESE FROM WHAT WE HAVE
THESE BEAUTIFUL BONUSES ARE INCLUDED
Because calming down isn’t just one strategy — it’s a whole toolbox your child can return to again and again.
These bonus resources are designed to help your child build emotional awareness, feel supported in the moment, and create calmer habits that actually stick.
BONUS #1
CBT + Mindfulness Guide for Kids
A simple, kid-friendly set of tools to help children name what they're feeling without shutting down or exploding.
Perfect for calm corners, morning check-ins, bedtime reflections, or anytime emotions start rising.
Value: $67
BONUS #2
Yoga Flash Cards
An easy-to-use set of visual yoga cards that guide children through simple poses to release energy and find calm.
Great for movement breaks, calm-down spaces, or whenever kids need help settling their bodies.
Value: $47
BONUS #3
Bedtime Meditations Album
A calming audio collection that gently guides children through relaxation and mindfulness exercises.
Ideal for bedtime routines, quiet moments, or whenever kids need help easing their thoughts and emotions.
Value: $97
Yours FREE when you join The Self-Regulation Toolkit today.
Instant Access — One Payment — Lifetime Use
✔ Download instantly
✔ Print and reuse forever
✔ Use at home, in classrooms, or in therapy sessionsGet The Self-Regulation Toolkit + ALL Bonuses Today
Get Instant Access — $97 USD
NOW IS THE TIME…
The Self-Regulation Toolkit was created for parents, teachers, and therapists who want something better than trial-and-error.
A calm, evidence-informed toolkit you can return to again and again — so you’re not scrambling in the moment, second-guessing yourself, or relying on strategies that don’t actually work when emotions are high.
Because the truth is:
Your child’s nervous system is developing right now.
And what they learn during these years becomes the foundation for how they handle stress, confidence, friendships, and resilience for life.
This isn’t about “fixing” your child.
It’s about giving them the tools they should have been taught from the start:
how to calm their body, name what’s happening inside, and move forward without shame.
If you’ve been waiting for the right time to invest in something that truly supports emotional regulation…
This is it.
Get instant access to The Self-Regulation Toolkit today — and start building calmer, more confident days from the inside out.
We’ve Got A’s For Your Q’s
Is this physical or digital?
How do I access everything after I buy?
Is this only for mums?
What age is it for?
300+ printables sounds like a lot… will I feel overwhelmed?
Can I use this in a classroom or therapy setting?
How quickly will this help?
Do I get lifetime access?
What if it’s not the right fit?
Still unsure? Start with one printable today — you’ll feel the difference by bedtime.
HOW IT WORKS
Choose Instant Access
Click any button on this page to head to checkout.
Once you purchase, you’ll receive instant access to the full Self-Regulation Toolkit — no waiting, no shipping.
Download + Start Today
Inside your Calm Corner Library, you’ll find:
✔ calming videos (breathwork, movement, meditations)
✔ printable tools and worksheets
✔ a simple “Start Here” guide that tells you exactly what to do first
You can download everything instantly, print what you need, and reuse it again and again.
Use it in the Moment (and build calm over time)
The next time your child is flooded with big feelings, you’ll know exactly what to do —
without guessing, overexplaining, or feeling helpless.
In just 10 minutes a day, your child starts building real emotional regulation skills that stick.
This isn’t another parenting course you need to finish — it’s a calm toolkit you’ll reach for again and again.
Instant digital access • Print and reuse forever • Nothing shipped
LET'S SUM IT UP…
Here’s everything you get when you join
The Self-Regulation Toolkit —
a complete video + printable toolkit to help kids regulate emotions, build resilience,
and feel safe again… without overwhelm..
✔ 30+ Calming Video Lessons (Value: $297)
Short, soothing lessons that guide kids through breathwork, movement, mindfulness, emotional awareness, and calming strategies — so they can reset fast and feel grounded again.
✔ 300+ Pages of Printables + Calm Corner Tools (Value: $197)
Worksheets, posters, visual tools, feeling charts, coping strategies, games, calm prompts, and routines — designed to be used at home, in classrooms, or in therapy.
✔ Start Here Guide + Calm Corner Setup Plan (Value: $47)
A step-by-step guide so you know exactly where to begin and what to use first — even if you feel overwhelmed and short on time.
✔ Emotion Regulation Conversation Starter Cards (Value: $27)
Quick “in the moment” calm scripts + routines you can use when emotions take over — no guessing, no overthinking.
BONUS: CBT + Mindfulness Guide for Kids (55+ pages) (Value: $67)
A simple, child-friendly CBT framework to help kids reframe worries, shift negative self-talk, and build confidence in their own mind.
BONUS: Yoga Flash Cards (Value: $47)
Tools kids can physically see and hold — so regulation becomes something they can do, not just something they’re told.
BONUS: Bedtime Meditations Album (Value: $97)
A guided meditation album that supports emotional regulation, focus, and restful calm
TOTAL VALUE: $779
But today, you get instant access for $97 USD.
Instant digital access • Print & reuse forever • Nothing shipped
Ready to…Access?
When you choose The Self-Regulation Toolkit today, you’re not “just” buying a digital toolkit.
You’re choosing a calmer way forward — for your child and for you.
Because deep down, you already know this:
Your child doesn’t need more consequences.
They need more support.
More safety.
More tools that actually work in real life.And if you’re here reading this right now…
It’s not an accident.It means you care.
It means you’re the kind of parent (or educator/therapist) who wants to do better — even when it’s hard.And that matters more than you realise.
Because kids don’t grow calm by being told to calm down.
They grow calm by being shown how.And the moment you have the right tools in your hands,
everything starts to feel lighter:✔ fewer power struggles
✔ more connection
✔ quicker calm-downs
✔ and a child who starts to trust themselves againYou don’t need perfection.
You just need a plan.And that’s exactly what this gives you.
Let’s get started.
EVERYTHING YOUR CHILD NEEDS
is on the other side…
Sure, you could:
✔ Keep Googling “how to help my child calm down” at 2am… and still feel unsure what to do in the moment.
✔ Try every sticker chart, consequence, and calming trick — only to have it work once… then fall apart again.
✔ Spend money on random resources that don’t connect into a simple plan.
✔ Keep carrying the guilt of thinking, “Why isn’t this getting easier?”
BUT WHY?
When instead, you could:
✔ Feel calm and confident knowing exactly what to do when emotions explode.
✔ Help your child learn the skills that actually reduce meltdowns, anxiety spirals, and overwhelm — over time.
✔ Build a simple Calm Corner routine you can use at home, in the classroom, or in therapy sessions.
✔ Watch your child go from “flooded” → regulated, without shame, punishment, or power struggles.
Because the goal isn’t to stop emotions.
It’s to teach your child what to do when they happen.
And that’s where The Self-Regulation Toolkit changes everything.
Instant digital access • Print & reuse forever • Nothing shipped
One last thing…
Everything you get when you
"check out"
Today!
✔ 30+ Calming Video Lessons (Value: $297)
Guided breathwork, movement, and emotion regulation routines for real-life calm
✔ 300+ Pages of Printables + Calm Corner Tools (Value: $197)
A ready-to-use library of worksheets, visual aids, coping cards, and calming activities
✔ Start Here Guide + Calm Corner Setup Plan (Value: $47)
A simple guide so you know where to begin with the exact right tool in the moment.
✔ Emotion Regulation Conversation Starter Cards (Value: $27)
A quick calm script + routines you can use when emotions take over.
✔ BONUS: CBT + Mindfulness Guide for Kids (55+ pages) (Value: $67)
Kid-friendly resources for reframing fears and worries - and building lasting confidence.
✔ BONUS: Yoga Flash Cards (Value: $47)
Grab-n-go visual supports for anger, worry, meltdowns, and more.
✔ BONUS: Bedtime Meditations Album (Value: $97)
A guided meditation album that supports emotional regulation, focus, and restful calm.
TOTAL VALUE: $779
But today, you get instant access for $97 USD.
Instant digital access • Print & reuse forever • Covered by our money-back guarantee
