Discover How to Help Your Child Overcome Anxiety
and Build Confidence
only in 6 Weeks
(Even if Nothing Else Has Worked!)
Imagine How Much It Would Mean to Finally Give Your Child the Proven Tools to Calm Their Emotions,
Build Unshakable Resilience, and Feel Confident
Starting Today and Thriving for Years to Come!
Yes! I'm Ready to Equip My Child with the Tools to Thrive!FEATURED IN:
Watch this quick 4-minute video to discover exactly how we unlock your child’s emotional freedom—and imagine the peace and confidence you'll both feel!
The Silent Battle Destroying Your Child’s Future
(And What Most Parents Don’t Realise)
I See You, Exhausted Parent.
You’re not failing.
You’re fighting an invisible war against your child’s anxiety -
and you’re doing it alone.
Every. Single. Day. Is a battlefield.
Mornings start with tears and panic.
School drop-offs feel like emotional combat.
Bedtimes are a minefield of meltdowns, where one wrong move could trigger a complete emotional shutdown.
You’ve watched your child struggle, feeling powerless as anxiety slowly steals their confidence, their joy, their potential.
The Hidden Truth No One Is Telling You:
This isn’t about “bad behaviour” or a phase they’ll “grow out of.”
Your child isn’t broken,
they’re simply overwhelmed by emotions
they don’t yet know how to manage
The REAL Reason Nothing Has Worked:
You’ve been given band-aid solutions.
Sticker charts, breathing apps, one-off therapy sessions.
These are just temporary fixes that never address the root of anxiety.
The Cost of Inaction:
If you continue down this path, here’s what awaits:
-
Your child’s anxiety will grow deeper, more entrenched.
-
Social opportunities will slip away.
-
Their self-confidence will crumble.
-
Future mental health risks increase dramatically.
Imagine Your Child in 6-12 Months >>>
Withdrawn. Struggling. Falling behind, while other kids their age are thriving, making friends, feeling confident.
<<< The Hidden Long-Term Effects
The most heartbreaking part? This isn’t just about childhood.
These unresolved anxiety patterns can follow them into adulthood, affecting their relationships, career, and overall life satisfaction.
But Here’s the Good News
There’s a proven path to help your child transform anxiety into emotional resilience. A way to restore peace, confidence, and joy to your family.
And in the next section, I’ll show you exactly how...
Introducing...
The Resilient Child Method
a proven, evidence-based framework that transforms your child's emotional struggles into manageable, conquerable experiences, helping them develop the tools they need to regulate their emotions, build confidence, and thrive in everyday life.
The Resilient Child Method is the solution you’ve been waiting for.
This proven, step-by-step program will help your child build emotional resilience, confidence, and self-regulation in just 6 weeks, with only 10 minutes a day.
It’s not another “quick fix” or one-size-fits-all solution. This method is a comprehensive, evidence-backed system designed specifically to help children manage their emotions, overcome anxiety, and build lasting confidence, without overwhelming routines or complicated strategies.
In just 6 weeks, you will see your child start using mindfulness, breathing techniques, and other fun, engaging exercises that will help them navigate big emotions and reduce anxiety, and you'll finally feel confident as a parent, knowing you're helping them develop lifelong emotional skills.
Imagine...
your child’s emotional struggles as a locked treasure chest of potential, right now, it’s sealed tight, blocking their confidence, joy, and future success.
Every meltdown, every moment of social withdrawal, is like another padlock keeping their true self hidden away.
But what if you had the exact key to unlock that chest?
The cold, hard truth is that emotional struggles don’t magically disappear.
Left unaddressed, they can grow deeper roots, potentially affecting your child’s relationships, school performance, and overall emotional well-being.
Hoping they’ll “grow out of it” is like hoping a small leak in a dam will fix itself.
This isn’t about quick fixes or temporary band-aids.
The Resilient Child Method is a holistic system rooted in clinical research, designed to build emotional resilience from the ground up.
Unlike scattered approaches that leave parents feeling frustrated, this method provides a clear, consistent pathway to emotional regulation.
Think of it like teaching your child to swim, instead of just throwing them a life preserver.
We’re not just calming momentary storms; we’re teaching them how to navigate emotional waters for life.
Clinical research shows that early, structured intervention in childhood emotional development can prevent long-term mental health challenges, giving your child the ultimate gift: Emotional Freedom.
You might be thinking:
“I’ve tried everything - breathing apps, sticker charts,
one-off therapy sessions.”
Here’s the truth:
Those are like trying to build a house with just a hammer.
The Resilient Child Method is your complete toolkit.
We don’t just offer techniques;
We provide a comprehensive system that empowers both you and your child to build emotional strength.
Worried about time?
This method requires just 10 minutes a day.
Concerned it won’t work for your child?
Our approach uses fun, engaging techniques like mindful movement and creative activities that even the most resistant kids enjoy.
YES! I'm Ready to Raise a Resilient Kid!
In the next section, I’ll show you exactly how The Resilient Child Method can transform your child’s emotional struggles from a seemingly insurmountable challenge to a conquerable journey, giving them the emotional tools they’ll use for a lifetime.
"I can’t believe the difference this has made in just a few
weeks. My son used to shut down when things got too loud or
unpredictable. Now he says things like, 'I’m feeling stormy in
my body'
I almost cried the first time he said that. Thank you for helping
us both find language for his anxiety."
- Rachel D.
⭐⭐⭐⭐⭐
"This was the first thing that actually clicked for my daughter.
The activities are fun, short, and calming. Even I feel more
relaxed after doing them with her. It's the first time I’ve felt
hopeful in a long time."
- Chris J.
⭐⭐⭐⭐⭐
"My 6-year-old used to wake up anxious every morning. Now
we start the day with one of the short exercises and it’s like the
tension melts. The simplicity of the program is its genius. We
love it."
- Leah S.
⭐⭐⭐⭐⭐
Here's a sneak peek of what's inside...
MODULE 1
Mindful Movement
Your child will discover how mindful movement, from simple stretches to playful dances, helps them regulate their emotions and release tension. It’s the first step toward building a calm and cantered mind.
Key Takeaways:
- Helps your child recognise the connection between movement and emotional release.
- Gives your child a tool they can use whenever they feel overwhelmed.
MODULE 2
Understanding Your Emotions
In this module, your child will begin identifying and understanding emotions like frustration, sadness, and joy. They'll learn how to name and express their feelings, making emotional regulation easier and more natural.
Key Takeaways:
- Empower your child to recognize and express their emotions.
- Build emotional intelligence and self-awareness.
MODULE 3
Meditation for Kids
Introduce your child to meditation practices like walking meditation and art-based mindfulness. This helps them find inner calm and focus, essential skills for managing stress and anxiety.
Key Takeaways:
- Teach your child how to meditate in ways that suit their energy and attention span.
- Offer tools to reduce stress and promote relaxation.
MODULE 4
Gratitude & Kindness
Children will learn how gratitude and kindness improve their emotional well-being and help them form positive connections. Through fun activities, they’ll practice gratitude and begin noticing the good things around them.
Key Takeaways:
- Help your child foster gratitude, empathy, and positivity.
- Build their emotional resilience through simple, daily practices.
MODULE 5
Mindful Crafts & Creative Expression
Children will explore how creative activities like colouring and crafting can serve as a form of mindfulness. These creative sessions will engage your child while helping them calm their minds and express their emotions.
Key Takeaways:
- Encourage mindfulness through art and creativity.
- Provide an outlet for emotional expression.
MODULE 6
Breathwork for Emotional Regulation
Breathing is a powerful tool for emotional regulation. Your child will learn fun, simple breathing techniques that help them calm their nerves and regain control over their emotions.
Key Takeaways:
- Teach your child how to use their breath to regulate emotions.
- Provide a calming tool for stressful situations.
Enjoy these BONUSES:
Bonus #1: Daily Follow-Along Course Book
A 100+ page workbook for your child to track their thoughts, feelings, and progress. It helps them reflect and celebrate their growth.
Bonus #2: Yoga Flash Cards
26 pages of visual yoga flashcards showing basic poses in a fun, engaging way.
Bonus #3: ABCs to Mindfulness Colouring Book
A 56+ page colouring book where each letter introduces a mindfulness concept.
Bonus #4: Breathing Tracing Cards
Step-by-step breathing technique cards that teach children how to manage their emotions.
Bonus #5: 3-Minute Gratitude Journal
A daily journal for kids to practice gratitude, boosting positivity in just 3 minutes a day.
Bonus #6: Happy Cards Conversation Starters
Perfect for family game nights or bonding time, designed to spark deeper connections.
Bonus #7: A-Z Mindfulness Affirmation Cards
26 affirmation cards to help boost your child’s confidence and positivity.
Bonus #8: Meditations Album
A soothing meditation album with calming sounds to help your child wind down at night.
Bonus #9: CBT & Mindfulness for Children Guide
A weekly guide combining Cognitive Behavioral Therapy (CBT) with mindfulness techniques.
"I can’t believe the difference this has made in just a few
weeks. My son used to shut down when things got too loud or
unpredictable. Now he says things like, 'I’m feeling stormy in
my body'
I almost cried the first time he said that. Thank you for helping
us both find language for his anxiety."
- Rachel D.
⭐⭐⭐⭐⭐
"This was the first thing that actually clicked for my daughter.
The activities are fun, short, and calming. Even I feel more
relaxed after doing them with her. It's the first time I’ve felt
hopeful in a long time."
- Chris J.
⭐⭐⭐⭐⭐
"My 6-year-old used to wake up anxious every morning. Now
we start the day with one of the short exercises and it’s like the
tension melts. The simplicity of the program is its genius. We
love it."
- Leah S.
⭐⭐⭐⭐⭐
ONE-TIME PAYMENT
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30-Day Satisfaction Guarantee
We want you to feel confident about joining The Resilient Child Method!
That’s why we offer a 30-day, no-questions-asked money-back guarantee. If after completing the program and applying the strategies, you don’t see measurable improvements in your child’s emotional health, simply send an email to [email protected], and we’ll refund your full purchase price. No hassle, no hard feelings. T & C’s Apply .
Well... you can.
Now’s the time to ask yourself:
Are you ready to stop feeling overwhelmed by your child’s anxiety and emotional outbursts?
Imagine how it would feel to see your child confidently manage their emotions, calm down on their own when feeling anxious, and enjoy peaceful mornings and bedtimes—all with just 10 minutes a day.
If you’re ready to finally make a change, here are your options:
1. Do nothing - and continue to watch your child struggle with anxiety and emotional meltdowns, feeling helpless and uncertain about how to help.
2. Try different techniques on your own - You might turn to apps, sticker charts, or bits of advice from random sources, but without a proven system and consistent support, you’ll likely continue to see mixed results and frustration.
3. Follow The Resilient Child Method - a proven, step-by-step system that removes the guesswork and gives you and your child a clear, actionable plan to manage anxiety and build emotional resilience. With our evidence-based framework, your child will learn how to navigate emotions, and you’ll feel confident knowing you have the tools to support them every day.
If you chose option #3, let’s get started!
YES! I'm Ready to Raise a Resilient Kid!
ONE-TIME PAYMENT
SIGN ME UP2 PAYMENTS
SIGN ME UPA Word About the Value
I surveyed hundreds of parents who’ve used The Resilient Child Method. After seeing their children transform, 90% of them said this program was worth $1000 - $2000 AUD (with many saying it's priceless).
But I want to make it as affordable as possible, so you can get started quickly and help your child feel better without delay.
For only $149 AUD (approximately $99 USD), you get lifetime access to the entire program. That’s less than the cost of one therapy session or one hour with a child psychologist—and this program offers you done-for-you strategies, a clear action plan, and ongoing support.
Unlike most programs, you will get lifetime access, including any future updates. You can also repeat the program as many times as you like, ensuring lasting change for your child’s emotional well-being.
This is an investment in your child’s emotional health and your family’s peace of mind. Imagine how much more confident and empowered you’ll feel when you know you’re doing everything you can to help your child thrive.
The Resilient Child Method is a simple, step-by-step, evidence-based program designed specifically for children aged 6-10 to manage anxiety and big feelings, with just 10 minutes of daily practice.
Through science-backed mindfulness techniques like breathwork, movement, and meditation, your child will build emotional resilience, reduce emotional outbursts, and gain the confidence they need to calmly navigate life’s challenges.
This program is about long-term transformation, not quick fixes. Your child will not only feel better in the moment, but they will also develop the emotional tools and skills that will carry them through life, helping them manage anxiety and build confidence for years to come.
So now, it’s time for you to make a choice.
You have 2 options in front of you:
Choice #1
Continue struggling alone, hoping your child’s emotional challenges will magically improve on their own.
Choice #2
Invest in The Resilient Child Method and equip yourself and your child with the tools to manage big emotions, build resilience, and bring peace back to your family.
If you choose to do nothing, here’s what could happen:
The emotional chaos will continue to disrupt your family’s life. Your child may struggle to handle their emotions, leading to more frequent outbursts, difficulty in social situations, and escalating frustration. You’ll feel stuck in a cycle of uncertainty, watching your child struggle while missing valuable opportunities for growth.
But if you choose The Resilient Child Method, everything changes
You’ll gain a clear, structured system that brings immediate emotional relief. In just weeks, you’ll notice fewer emotional outbursts, increased confidence, and more peaceful moments at home. Your child will start building emotional resilience, learning to regulate their feelings, and developing skills that will support them for life.
Hi, I’m Jacqueline Yeats,
Founder of Mindful & Co Kids
I’m the creator of The Resilient Child Method, a program designed to help children aged 6–10 manage anxiety, build emotional resilience, and gain confidence, through fun and engaging practices that only take 10 minutes a day.
My journey into this work didn’t start in the classroom or therapy room, it started with my own struggle.
As a mental health professional and the Founder of Mindful & Co Kids, I thought I had all the tools I needed to manage my own emotions. But after having my first child, I was blindsided by anxiety and postnatal depression. I found myself in a dark place, barely functioning with a newborn at home. It was a huge wake-up call. Despite my training, I was overwhelmed, and I felt like I had failed as a parent.
That was my lowest point.
But then I was introduced to mindfulness as part of my treatment plan. I quickly realized how powerful it was for emotional healing. It wasn’t just a technique; it saved my life.
After recovering, I went back to university to research how mindfulness could help children who struggled with anxiety. I developed The Resilient Child Method from my own experiences as both a mother and a mental health professional.
Why This Program Matters
I created this program because I know the pain of watching your child struggle with anxiety and feeling helpless to do anything about it. I also know that nothing has worked better than teaching my child simple, effective tools for navigating her emotions and building resilience.
This isn’t just about one-off techniques or quick fixes. The Resilient Child Method is a comprehensive, evidence-based framework that will empower your child with the emotional tools they need to confidently handle anxiety and emotional challenges —today and for the rest of their life.
My Promise to You
My promise is simple: If you put in the time and commitment, you’ll see measurable improvements in your child’s emotional resilience. I’m here to help you every step of the way, because, as a parent, I’ve walked this path too. You’re not alone, and this program will give you the tools and support to make lasting change for your family.
The truth is, emotional struggles don’t resolve on their own.
The longer you wait, the more challenging it becomes to build the emotional resilience your child needs for a fulfilling life.
Every day you do nothing is another day your child struggles, another day your family endures unnecessary stress.
This is your moment to break the cycle.
You CAN help your child manage their emotions.
You CAN create a calmer, more connected family.
The only thing standing between you and that transformation is the decision you make right now.
Secure your spot and start your family’s journey to emotional freedom!
Quick Queries? Fast Answers!
Is this course suitable for children of all ages?
Is there a physical product that comes with the program?
Can the program help with my child’s anxiety?
How long is the entire program?
How much daily time is required?
Is any special equipment needed?
What is the refund policy?
Can this course be accessed on any device?
Will I have lifetime access to the course materials?
Is the program interactive?
What if my child misses a day?
I don’t have time to commit to a course.
My child won’t sit still for online lessons.
We already practice mindfulness at home, why pay for a course?
What if it doesn’t work for my child?
Isn’t this just another screen-time activity?
It’s too expensive right now.
My child is too young/too old for this.
How do I know this is legit?
How is the program different from other mindfulness courses?
Will I need to be involved the whole time?
I’ve tried similar things before and they didn’t help.
Ready to get started? Take Action Now!
Don’t let another day go by watching your child struggle.
At The Resilient Child Method, we prioritize transparency and want to set clear expectations about the outcomes of our program. Every child and family is unique, and results may vary based on individual circumstances, engagement with the material, and consistency.
While many families have experienced positive changes, such as reduced anxiety, improved emotional regulation, and a stronger parent-child connection, we cannot guarantee specific results. The success of the program depends on factors such as your child’s individual needs, consistent application of the practices, and the level of parental involvement. Past successes do not guarantee future outcomes.
The Resilient Child Method is an educational program focused on mindfulness and emotional regulation techniques for children aged 6–10. It is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. This program is designed to complement professional support, not replace it.
Parents and caregivers are encouraged to use their judgment when applying the tools and strategies provided. Consistent participation and adapting the material to meet your child’s unique needs are essential to achieving the best possible results.
If you have concerns about your child’s mental health or well-being, we strongly recommend consulting with a licensed mental health professional or healthcare provider before making decisions based on the program content.
By purchasing and participating in The Resilient Child Method, you acknowledge that you do so voluntarily and accept full responsibility for how you apply the information and techniques provided.